boundaries

Boundaries: Here’s Why You Should Get Some

How About No?

Boundaries are something that everyone talks about, but not many people have. Why is this? Boundaries are good for so many reasons! Yet it is difficult for us to set them with others. A lot times we … Read More

speaking your truth

Speaking Your Truth: Having Effective Conversations

Say What?

Speaking our truth is something that not all of us feel comfortable doing. Sometimes it can be difficult to find our voice. Maybe we’re worried that other people won’t agree with us. Or that what we have to … Read More

relationship

Knowing When to Let Go of a Relationship

He Loves Me, He Loves Me Not

Letting go of someone you care about its hard. Knowing when to do it is even harder. We question ourselves, the relationship and all the possible outcomes in hopes that it will give … Read More

2019

WTF 2019: Was It Something I Said?

What is Happening Right Now?

It might not have been something you said but it’s definitely something you were thinking. This year the universe is on a rampage to bring us our utmost desires and manifest our biggest dreams. So … Read More

Dealing with loss

Dealing With Loss: Tips for Coping

Shit Happened. Now What?

Dealing with loss is hard. The last two months I’ve been watching people’s lives completely fall apart. I’ve seen major life changes, breakups, midlife crisis’, and unfortunately a fair amount of people passing away. But what … Read More